Saturday, August 23, 2008

Day 7 Today's weight: 248.5 (up 0.5lbs)

Had a small lapse yesterday. Caved in to terimisu (spelling?) No guilt!
Getting right back on track. First stumbling block in the journey. No big deal.

Friday, August 22, 2008

Day 6 - Today's weight 248.0lbs. (down 5.5lbs)

Have been doing very well with food and creativity. Getting my water in is the real challenge. The weekend will be another. I have no real routine on the weekend, so keeping up with my food and water will be difficult.

Thursday, August 21, 2008

HCG finally came! Started 8/17/08 with sublingual drops, started 8/19/08 with the reduced cal diet.

Weight at start: 253.5
Today's weight: 249.0 (Down 4.5lbs)

My co-worker and I are doing this together.

This sublingual version is much better than the Releana version, and the diet is much better. My calorie limit is not the 500 calories /day, but I'm doing 800 calories, with better, healthier food choices.

I hope it continues to work.