Wednesday, April 30, 2008

Day 11 Motor started! On the move again! Today's weight 254.5lbs (down 12lbs)

Probably won't have time to blog later today so I'm doing it now before I go to work. Yesterday was a great day, and I'm hoping today with be just as great. I feel better, I some energy and I'm thinking positive these days.

My meals planned for today are:

Breakfast: Coffee w/ 1Tbsp milk

Snack: Apple & water

Lunch: Shrimp & Broccoli w/tomatoes & unsweet tea

Snack: Apple & water

Dinner: lean pork chop & green salad w/vinaigrette dressing.

Bedtime: Green/Mint tea

I'm looking forward to another positive day.

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